running.COACH - training plan

The running.COACH app is the ultimate personal running coach for runners of all levels. Whether you are a beginner or a professional, training for a marathon or a shorter distance, this app has got you covered. With over 190,000 runners worldwide already using it, you'll be joining a thriving running community. What sets running.COACH apart is that it generates a personalized training plan tailored to your specific needs and dynamically adjusts it as you progress. You'll also benefit from the expertise of European champion Viktor Röthlin and other running experts. The app offers a range of features such as individualized training plans, options for pace, heart rate or power specifications, synchronization of data from various tracking devices, and instructional videos for exercises to enhance your strength and stability. Plus, if you're into mountain running, there are even specialized plans for that. Stay connected and chat with your personal coach for any guidance you may need. The app is compatible with popular running platforms and can be used as a sport and fitness tracker with GPS capabilities. So why wait? Start your journey towards becoming a better runner with the running.COACH app today. For more information, visit their website.

Features of running.COACH - training plan:

❤️ Personalized Training Plan: The app generates an individual and dynamic running training plan tailored specifically to you and your needs. It takes into account your current level and progress, ensuring that the workouts are adapted accordingly.

❤️ Flexibility in Training: You can choose your training days, set your training goal (whether it's starting to run, improving general fitness, or preparing for a specific race), and even select any relevant preparation races. The plan is then personalized around your specifications.

❤️ Training Options: The app enables you to train based on pace, heart rate, or power specifications. You can customize your workouts according to your preferred training method, making it suitable for runners of all levels.

❤️ Data Synchronization: You can easily sync your training data from popular fitness trackers such as Garmin, Polar, Suunto, Strava, and Fitbit. This allows for seamless integration and analysis of your workout data within the app.

❤️ Strengthening and Fitness Exercises: The app provides instructional videos on various strengthening, stabilization, and fitness exercises. This helps you improve overall fitness and reduce the risk of injuries while running.

❤️ Compatibility with Multiple Devices: The app is compatible with various running platforms and devices, including Garmin, Polar, Suunto, Strava, Runkeeper, and Fitbit. You can connect your account to these platforms to automatically submit your workouts to running.COACH.

Conclusion:

Take your running to the next level with the running.COACH app. It offers a personalized and dynamic training plan that adapts to your progress and needs. Whether you're a beginner or a seasoned pro, this app provides flexibility in training options, allowing you to choose your preferred method and goals. With features like data synchronization, instructional videos, and compatibility with popular fitness trackers, it's easier than ever to track and improve your performance. Download the running.COACH app now and join the thriving running community worldwide.