TeamHRV

TeamHRV is a simple, secure app for recording and tracking heart rate variability (HRV), designed for athletes, coaches and healthcare professionals who want fast, reliable physiological data to guide training and recovery decisions. The app measures heart rate (BPM) and RR intervals in seconds, walks you through the testing protocol with an intuitive interface, and stores results safely so you can share them with a coach or clinician. Users seeking daily monitoring, objective recovery metrics, or remote follow-up will find TeamHRV useful for integrating HRV testing into their routine.

Key Features

⭐ Quick HRV tests that capture heart rate (BPM) and RR intervals in seconds.

⭐ Intuitive, guided protocol that reduces distractions and simplifies each session.

⭐ Secure storage and reliable data transfer to your work environment via TeamHRV.

⭐ Instant sharing: upload tests to the TeamHRV server or send them by email with a single click.

⭐ Customizable protocols for positions like lying and standing, adjustable phase durations, and audible reminders.

⭐ Complete test history with options to view, manage and delete recordings to track progress over time.

Advantages

✅ Accurate capture of BPM and RR intervals to support performance and recovery tracking.

✅ Fast, straightforward workflow so tests can be started in seconds.

✅ Secure data handling suitable for remote monitoring with coaches, trainers, or clinicians.

✅ Flexible protocols and daily reminders help make HRV testing part of a consistent routine.

Disadvantages

❎ Not intended as a medical diagnostic tool; consult a healthcare professional for clinical decisions.

❎ Sharing options are focused on the app's server and email export, with other integrations not described.