My Food Journal

My Food Journal helps you track meals, symptoms, and nutrition in a simple daily log so you can identify patterns and make informed choices.

Key features

• Quick meal entries with photo and notes in My Food Journal
• Nutrition summary and portion estimates
• Symptom and mood tracking linked to meals
• Searchable history with tags and timestamps
• Export and backup options for personal records

How it works

Use My Food Journal to add meals, attach photos, and note portion sizes and reactions. The app organizes entries by date and allows filtering to review trends over time.

Privacy and data

Data is stored locally by default with optional cloud backup. You control exports and sharing, and no account is required to start a private food log.